Although sometimes called a black cod, the sablefish is actually not a cod species. The wide-ranging, long-lived sablefish is popular in Japan, where most of the catch is marketed. Black cod is perhaps the richest, most succulent fish in the sea, with an omega-3 content as high as King salmon. This fish produces oil rich in vitamins A and D. Thanks to its richness, Alaska sablefish is exceptionally flavorful and very filling, so you only need about 4 ounces per portion.

Black Cod is ideal for grilling, roasting, broiling and pan searing but can also be slow cooked without losing its texture. The result, however you prepare it, is a flaky, pure white, rich tasting fish. Smoked sablefish has a nutty flavor and a unique texture and taste. As a result of its high oil content, it is excellent for making dips, mousses and fillings.

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