There’s been a lot of buzz recently regarding the benefits of caffeine; some studies say your cups of java may not be that bad for you. But even with all the positive news on coffee — depending on your individual health needs — you still may want to reconsider those iced lattes or post-dinner espressos.  Here are a few reasons to skip those caffeine jolts: http://feelgoodfrenchstyle.com/caffeine-and-the-secrets-to-staying-slim/.